Lifestyle Before Medication

A pharmacist's perspective on health and metabolic disease

Eating less meat: Good for the planet, us or both?

I was asked the other day whether I would eat meat that had been created in a vat probably like this hamburger. I think my answer is “maybe” as long … Continue reading

October 19, 2016 · 1 Comment

Health Stories Round-up

Here is a round-up of some of the interesting health stories I have found recently in a number of internet magazines.   Is there a health benefit to riding a … Continue reading

October 16, 2016 · Leave a comment

What…one of those little bottles?

  In the paper this morning was the piece you would expect from Coca Cola in response to this week’s FIZZ* conference in Wellington. The company states that soft drinks … Continue reading

October 8, 2016 · Leave a comment

Keto Summit: Improving, Measuring, and Mastering Insulin Sensitivity

Recently I recorded an interview with Chris Kelly for the Keto Summit.    Chris and I discuss how to best assess your hyperinsulinaemia status and why measuring fasting insulin may not … Continue reading

October 3, 2016 · Leave a comment

Should we use PCSK9 inhibitors?

I’ve just been asked about PCSK9 inhibitors.  These “Pesky” medications, which include the agents Alirocumab and Evolocumab, lower LDL cholesterol by inactivating a protein in the liver called called proprotein … Continue reading

August 10, 2016 · 6 Comments

Kraft patterns in people with normal glucose tolerance

One failing of academic literature is the cost of getting articles if you do not belong to an institution that has access to the paper you want. But if you … Continue reading

June 25, 2016 · 1 Comment

Sunday edits….

It has been a day of editing. My thesis is ready to go to the binders, and have just completed proofing the new article on the Kraft database. Here’s the … Continue reading

June 19, 2016 · Leave a comment

Watch this space….

I received some exciting news this morning when I found out that a paper from my thesis that I co-authored with Dr J.R. Kraft* has been accepted for publication by … Continue reading

June 14, 2016 · 5 Comments

Alzheimers Disease with Chris Kelly

I recorded a podcast recently with Chris Kelly from NourishBalanceThrive.  We discussed how a ketogenic diet may prevent and/or help manage symptoms and behaviours associated with dementias.  Some of the … Continue reading

June 4, 2016 · 2 Comments

Insulin and obstructive sleep apnoea

At the moment, it seems that every time I turn around, I am finding more associations between insulin and metabolic disease.   Now there is a significant link between hyperinsulinaemia … Continue reading

June 1, 2016 · Leave a comment