Lifestyle Before Medication

A pharmacist's perspective on health and metabolic disease

Sleep and insulin resistance

Sleeping badly for any reason is well-known to cause or aggravate poor health.   This is one reason why shift workers can often be at higher risk of metabolic disease. In … Continue reading

March 29, 2018 · Leave a comment

Healthcare from the other side…….

It’s been a busy few weeks/months?  for me.   For a number of years I have had issues with waking up  with paraesthesias (pins and needles) in one or both hands, … Continue reading

March 25, 2018 · 1 Comment