Sleep and insulin resistance
Sleeping badly for any reason is well-known to cause or aggravate poor health. This is one reason why shift workers can often be at higher risk of metabolic disease. In … Continue reading
March 29, 2018 · Leave a comment
Healthcare from the other side…….
It’s been a busy few weeks/months? for me. For a number of years I have had issues with waking up with paraesthesias (pins and needles) in one or both hands, … Continue reading
March 25, 2018 · 1 Comment
Recent Comments