Lifestyle Before Medication

A pharmacist's perspective on health and metabolic disease

Fat and unfit in Fiordland (and Westland)

Musing from the last two summer holidays. For the last 16 years, The Engineer and I have spent some time in the great New Zealand wilderness away from civilisation and … Continue reading

February 3, 2016 · 5 Comments

The benefits of “messy play”

There was a really memorable Saturday afternoon last year when I was working in an After-hours pharmacy. Four children, aged between 8-12 years came in within about two hours. Each … Continue reading

November 5, 2015 · 1 Comment