I recorded a podcast recently with Chris Kelly from NourishBalanceThrive. We discussed how a ketogenic diet may prevent and/or help manage symptoms and behaviours associated with dementias. Some of the theory can be found in my post Hyperinsulinaemia: The unifying theory of chronic disease?
It is important to remember that a ketogenic diet isn’t going to be appropriate for everyone and it is best to discuss its use with your prescriber as monitoring is usually needed. However, it could benefit many people. Listen to the podcast here.
Catherine
I enjoyed this podcast! You just might be onto something critical here!
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